Weeknight Chef Beef Stew One Hour
This Quick Beefiness Stew is exactly what y'all need after a long and busy day. Information technology's such an easy recipe to brand and it's filled with hearty ingredients to continue you going! It has lean ground beef, a rich goop gravy, and lots of good for you vegetables. It's only 366 calories per serving and is ready in just 45 minutes, making it a perfect child-friendly weeknight dinner. And it's naturally gluten gratuitous!
Tabular array of contents
- Why Nosotros Love Quick Stovetop Beefiness Stew
- Cardinal Ingredients For This Basis Beefiness Stew Recipe
- Ground Beef
- Vegetables
- Beef broth or stock
- Dry out Red Wine
- Thyme
- Spices: Paprika, scarlet chili flakes
- Garlic and onion
- Other Ingredients
- How to brand Quick Beef Stew in nether 45 minutes
- Stride One: Dark-brown the basis beefiness and set up aside
- Step Two: Saute garlic and onion, add seasoning and wine
- Step Three: Add together broth and vegetables and simmer
- Footstep Four: Add broth with cornstarch, add beef and simmer
- FAQs and Skillful Tips For This Reicpe
- What To Serve With This Quick Beef Stew
- More than Weeknight Recipes and Stew Recipes
Why We Love Quick Stovetop Beef Stew
Stovetop Quick Beef Stew is one of the virtually comforting dishes there is and this recipe makes information technology in under 1 hour, so you don't need to wait around all day. The brusque cooking fourth dimension makes it a great pick for your weeknight dinner simply also a adept choice for a hearty lunch!
This dish is and then versatile and customizable, packed with lots of vegetables, it'due south a smashing dish to use up whatever vegetable produce you take leftover from the week. It's gluten free, child friendly, and freezes well too. Another of my favorite quick dishes to add together veggies to for the kids is my Good for you Skillet Shepherds Pie.
You don't have to be a culinary magician to be able to pull off making beef stew in only 45 minutes, this recipe is and so easy to brand. I'm going to let you in on my underground to getting tedious-simmered flavour and tender beef in nether an hr!
Cardinal Ingredients For This Basis Beef Stew Recipe
Footing Beef
I tend to use grass-fed organic ground beef, preferably 92% lean, from a local source. It is a more sustainable pick than corn-fed and finished beef and has a lower carbon footprint.
Vegetables
Potatoes (Yukon gold or red potatoes), carrots, celery, parsnips. Any root vegetable is skilful in this goop, and you lot can use all sorts of other vegetables likewise similar green beans or sweetcorn.
Beef goop or stock
I always employ a low-sodium broth. You can too use chicken broth, vegetable broth or fifty-fifty water in a pinch. If you use h2o, be certain to add extra common salt at the terminate.
Dry Red Wine
Using dry red wine gives a depth of flavor to beefiness goop that is quite unique. If you don't want to melt with alcohol, y'all tin can leave it out or supercede it with the same amount in extra beef goop.
Thyme
Thyme compliments beef then well in this stew, with bawdy and slightly floral hints to it. Yous can also use basil, marjoram or oregano if y'all don't have thyme.
Spices: Paprika, red chili flakes
I beloved a flake of heat in my meals, so a blend of hot and mild paprika and blood-red chili flakes is my go-to for this recipe. My kids prefer just mild paprika though, so proceed these things in mind when choosing your spices.
Garlic and onion
Sautéd garlic and onion add keen season to nearly any repast, simply they are very complimentary with beef and vegetables.
Other Ingredients
Salt is used for seasoning throughout cooking, while cornstarch will thicken the stew gravy (arrowroot starch can too be used). Worcestershire sauce adds a salty, sour, and umami flavor which makes the stew richer. For cooking oil, avocado oil or organic canola oil is good. Fresh parsley is peachy to add earlier serving the stew, though fresh cilantro will work too.
How to make Quick Beef Stew in nether 45 minutes
Step One: Chocolate-brown the ground beef and set aside
Heat 1 tablespoon oil in the bottom of a large heavy bottom soup pot over loftier heat. Add beef, and cook, stirring occasionally and crumbling the meat with a wooden spoon until information technology is no longer pink, vii to 9 minutes. Remove the meat to a bowl, along with any juices from the pot, and cover with foil.
Step Two: Saute garlic and onion, add seasoning and wine
Return the pot to the stove and reduce oestrus to medium. Add together the remaining 1 tablespoon oil to the pot. Add garlic and onion, and melt stirring until the onion starts to brown in spots, 3 to 5 minutes. Sprinkle with paprika, salt, thyme and carmine pepper flake if using, and cook, stirring until the spices are fragrant, virtually xxx seconds. Add together wine, increment oestrus to high and cook, stirring until the wine has most evaporated, 2 to 3 minutes.
Stride Three: Add together broth and vegetables and simmer
Add 3 ½ cups broth, potatoes, carrots, celery, parsnips and Worcestershire and stir well. Bring to a simmer, stirring occasionally.
Pace Iv: Add together goop with cornstarch, add beefiness and simmer
Reduce heat to medium to maintain a simmer, and cook, stirring occasionally, until the vegetables are simply tender, 15 to eighteen minutes. Stir the remaining ½ cup broth with cornstarch, and stir into the simmering stew. Increase rut to loftier and bring to a simmer, stirring. Stir in the beefiness and return to a simmer. Remove stew from the estrus and ladle into bowls. Top with parsley.
FAQs and Skillful Tips For This Reicpe
How tin can I speed up beef stew?
While yous chocolate-brown the meat in step 1, bring the 3 ½ cups goop used in step 3 to a simmer in a split up pot or in the microwave. Once it is added to the pot in step three, the whole stew will come to a simmer more than chop-chop, shaving 7 minutes off your total fourth dimension. Just make sure not to pre-rut the ½ cup that's mixed with the cornstarch in step iv.
How do yous make stew meat tender on the stove?
The play a trick on to tender stew meat is to not melt it for too long. If stew meat is cooked for too long information technology will lose its wet and get tough. As this recipe just takes 45 minutes you are sure to have tender meat in your stew!
Should yous chocolate-brown meat for stew?
Absolutely. Browning the meat gives you something called "fond" which enriches the stew considerably. Fond is a French culinary discussion for the tasty caramelized $.25 on the lesser of the pan when nutrient is browned. Fond is very flavorful, creating and capturing it is the difference between a bland and rich flavored dish. To become skilful fond you lot need heat, oil, and as little moisture every bit possible. In this recipe nosotros do this by heating oil on high rut and then browning the ground beef. The wider your soup pot, the more fond y'all'll get. Afterwards the meat has browned have it out, and you'll come across the tasty caramelized bits of fond on the lesser and along the sides of the pot.
Tin I make this stew ahead of time?
This beefiness stew is perfect for making alee as information technology is great for freezing! Make a double batch and store it in the fridge or freezer in portions for subsequently.
How do I store quick beef stew?
Store in the refrigerator in an closed container for up to 5 days. You can freeze in an airtight container or freezer bag for upward to half dozen months!
What To Serve With This Quick Beefiness Stew
- My classic Garden Salad would be a nice compliment to this comfort nutrient meal.
- Warm up some bread or your favorite from a local bakery.
- You could also serve with crackers as well!
- I have been enjoying playing around with the Air Fryer lately and recently made these Cheddar Biscuits for my client Cabot. They would be great with this stew!
More Weeknight Recipes and Stew Recipes
- Dull Cooker Beefiness Burgundy, this has classic flavors, simply with an unexpected ingredient!
- With just xv minutes of prep needed, this Slow Cooker Pulled Beef is kid friendly and weeknight friendly!
- Slow Cooker Chinese 5-Spice Beef Stew, here'due south an unusual twist on Beef Stew.
- For dinner parties, this Tedious Cooker Beef Chuck with Pasta and Porcini Mushrooms will impress!
- Chicken Coconut Curry these flavors are spot on and not too spicy.
- Treat yourself to this Good for you Skillet Shepherd'southward Pie for your weeknight dinner!
- Ho-hum Cooker White Bean Stew with Craven and Ham, this hearty everything-but-the-kitchen-sink stew is a winter fave around here.
- This Slow Cooker Bolognese is a delicious weeknight friendly recipe to attempt. Serve it over spaghetti squash for a grain free repast!
- For more than beef stew inspiration, check out this Peruvian Beef Stew by My Gluten Gratis Miami.
You lot tin also check out my recipe on A Dish of Daily Life!
Thanks so much for reading. If you are new here, you may desire to sign up for my free weekly email newsletter where I share weeknight meal plans delivered right to your inbox. Or follow me on Instagram. If you make this recipe, please come up back and leave a star rating and review! It is very appreciated. Happy Cooking! ~Katie
Description
Don't miss this easy Quick Beef Stew recipe that volition tickle your taste buds. Information technology is brimming-full of lean basis beef and vegetables and is ready in just 45 minutes making it a perfect kid friendly weeknight dinner. And it's gluten gratis!
Scale
Ingredients
- 2 tablespoons avocado oil or organic canola oil, divided
- 1 pound lean ground beef, preferably 92% lean
- 2 cloves garlic, minced
- one onion, diced
- two teaspoons paprika
- 1 ¼ teaspoon salt
- ½ teaspoon dry thyme
- pinch red chili flake, optional
- ½ cup dry red wine
- 4-cup box beefiness broth or stock, divided *come across annotation
- 2 medium Yukon aureate or reddish potatoes, peeled and diced
- 2 carrots diced,
- 2 stalks celery diced
- 1 cup peeled and diced parsnips
- ane ½ teaspoons Worcestershire sauce
- 1 tablespoon cornstarch
- chopped parsley for garnish
Instructions
- Heat 1 tablespoon oil in the lesser of a large heavy bottom soup pot over high heat. Add beef, and melt, stirring occasionally and crumbling the meat with a wooden spoon until it is no longer pink, 7 to 9 minutes. Remove the meat to a bowl, along with any juices from the pot, and cover with foil.
- Render the pot to the stove and reduce oestrus to medium. Add together the remaining i tablespoon oil to the pot. Add together garlic and onion, and melt stirring until the onion starts to brownish in spots, 3 to 5 minutes. Sprinkle with paprika, salt, thyme and red pepper flake if using, and cook, stirring until the spices are fragrant, about xxx seconds. Add wine, increase heat to high and cook, stirring until the wine has almost evaporated, two to 3 minutes.
- Add together 3 ½ cups broth, potatoes, carrots, celery, parsnips and Worcestershire and stir well. Bring to a simmer, stirring occasionally.
- Reduce heat to medium to maintain a simmer, and melt, stirring occasionally, until the vegetables are but tender, fifteen to 18 minutes. Stir the remaining ½ loving cup broth with cornstarch, and stir into the simmering stew. Increase estrus to loftier and bring to a simmer, stirring. Stir in the beefiness and render to a simmer. Remove stew from the heat and ladle into bowls. Top with parsley.
Notes
- To speed this recipe up even more. While you brown the meat in step i, bring the 3 ½ cups broth used in stride 3 to a simmer in a divide pot or in the microwave. Once it is added to the pot in footstep 3, the whole stew will come to a simmer more than chop-chop, shaving seven minutes off your total time. Just make sure not to pre-rut the ½ cup that's mixed with the cornstarch in step 4.
- Take time to brownish the garlic and onions in oil, reducing the heat to medium. This style the onions volition melt more slowly and release their liquid, deglazing the addicted a flake.
- Make it healthier by adding more vegetables.
- If you prefer not to cook with alcohol y'all can skip the wine altogether, or substitute it for not-alcoholic wine, more broth, or grape juice.
Diet
- Serving Size: 2 cups
- Calories: 366
- Carbohydrates: 35 g
- Fiber: 5 grand
- Protein: 28 g
Source: https://www.healthyseasonalrecipes.com/quick-beef-stew/