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You'll love this delicious Instant Pot Soup with Ground Beef, Light-green Beans, and Tomatoes, and this tasty soup is low in carbs and gluten-free! Meet tips for making this on the stove if y'all're not an Instant Pot fan.

PIN this Instant Pot Soup with Ground Beefiness to attempt it after!

Instant Pot Soup with Ground Beef, Green Beans, and Tomatoes shown in two serving bowls

I've accumulated a good collection of Instant Pot Recipes on Kalyn's Kitchen, and one of my favorite things to make in the Instant Pot is soup! And this tasty Instant Pot Soup with Ground Beef, Dark-green Beans, and Tomatoesis non simply tasty, quick and like shooting fish in a barrel to brand, and depression in carbs, but it'due south too festive with red and dark-green colors! (You know how I love low-carb red and green foods during the holidays!)

I started my pressure level cooker journeying years ago with a stovetop pressure cooker, and and so I bought an electric pressure level cooker, just I think this soup is the beginning one I made with the actual Instant Pot. And it'south probably however the easiest Instant Pot Soup I've made, and don't you lot dear piece of cake recipes when it'south Christmas calendar week. We actually created this soup recipe out of things we had in the refrigerator, and were thrilled when it turned out to be a keeper! Hope you bask trying it when you need a quick dinner thought.

What ingredients exercise you demand?

  • olive oil
  • ground beef
  • onion
  • minced garlic
  • dried thyme or ground thyme
  • stale oregano
  • fresh green beans
  • canned petite-diced tomatoes
  • canned beefiness broth, or use use bootleg beefiness stock if you have some
  • salt and fresh-ground blackness pepper to taste

What if y'all don't have an Instant Pot?

The good news for those who don't want to bring together The Church of Instant Pot quite yet is that you can easily make this ground beef soup on the stove. Only check the suggestions at the finish of the recipe for a stovetop version.

Can yous brand this soup with canned green beans?

I haven't made this recipe with canned green beans, and I don't remember they will concur upward to the 30 minutes cooking fourth dimension, even at low pressure. But if fresh green beans are a deal breaker for yous, I'd recommending pressure-cooking the ingredients without the dark-green beans and reducing the cooking time to twenty minutes, releasing the force per unit area, adding a tin can of well-tuckered short-cut green beans, and simmering the soup for the last 10 minutes with the SAUTE setting. If anyone tries that I'd love to hear how it works!

Love Your Instant Pot?

I apply a half dozen Quart Instant Pot for all my Instant Pot Recipes. Check out my growing collection of Instant Pot Recipes! Find more than Pressure Cooker/Slow Cooker Recipes on my other site!

Want more Low-Carb Instant Pot Soup Recipes?

Check out The Best Low-Carb and Keto Instant Pot Soups on Kalyn's Kitchen or 50 Amazing Depression-Carb Instant Pot Soup Recipes on Slow Cooker or Pressure Cooker for more than tasty soup recipes to make in the Instant Pot.

Instant Pot Low-Carb Soup with Ground Beef, Green Beans, and Tomatoes process shots collage

How to Make Instant Pot Soup with Basis Beef, Green Beans, and Tomatoes:

(Scroll down for complete printable recipe with nutritional information and stovetop instructions.)

  1. Estrus a trivial oil in the Instant Pot and cook the the beef on SAUTE, MEDIUM Heat until information technology's nicely browned.
  2. Add the chopped onion, minced garlic, dried thyme, and dried oregano, and cook ii-three minutes more.
  3. Add the petite diced tomatoes and juice and canned beef broth and let it start to heat while y'all prep the beans.
  4. Trim both ends of the light-green beans and cut them into short bite-sized pieces.
  5. Add together dark-green beans to the Instant Pot.
  6. For the Instant Pot, set to MANUAL, 30 MINUTES, LOW Pressure level (or use the soup function if your Instant Pot has that.
  7. Use the quick release method to release the pressure. Serve hot.
  8. This is wonderful with freshly grated Parmesan to add at the tabular array, merely if you omit the Parmesan it'southward a Paleo or Whole 30 canonical recipe!

Instant Pot Low-Carb Soup with Ground Beef, Green Beans, and Tomatoes found on KalynsKitchen.com

More Low-Carb Instant Pot Love:

Instant Pot Chicken Tinga

Instant Pot Pumpkin Soup

Chicken and Sausage Stew

Weekend Food Prep:

This recipe has been added to a category called Weekend Food Prep  to help you find recipes you can prep or cook on the weekend and swallow during the week!

Ingredients

  • ane tsp. olive oil
  • 1 lb. ground beef
  • one medium onion, chopped
  • 1 T minced garlic
  • 1 tsp. stale thyme
  • 1 tsp. stale oregano
  • 1/2 lb. fresh green beans, ends trimmed and cut into short pieces nigh one inch long
  • ii  fourteen.5 oz. cans petite-diced tomatoes with juice
  • ii 14 oz. cans beef broth (See notes if you want to use bootleg beef stock.)
  • salt and fresh-ground black pepper to sense of taste

Instructions

  1. Turn the Instant Pot to SAUTE, add the oil and heat a minute or two, add footing beef and melt the beef until it's nicely browned, breaking apart with a turner as it cooks.
  2. When beef is browned, add the chopped onion, minced garlic, dried thyme, and stale oregano and cook  about 3 minutes more.
  3. Add the petite-dice tomatoes with juice and the beef broth and let them start to oestrus in the pressure cooker while you prep the beans.
  4. Trim beans on both ends, and then cut them into short 1-inch pieces. Add beans to the force per unit area cooker.
  5. Lock the chapeau closed and set Instant Pot to MANUAL, 30 MINUTES, LOW PRESSURE (or use the soup function if your Instant Pot has that.
  6. Use the quick release method to release the pressure.
  7. Season soup to taste with salt and fresh-ground blackness pepper.
  8. Serve hot, with freshly grated Parmesan to add together at the table if desired.

Stovetop Cooking Instructions:

  1. To cook this recipe on the stove, use a large heavy dutch oven type pot (chapter link) that you lot can both brown and simmer in.
  2. Estrus oil in the pot and cook the footing beef equally above, using medium-high heat. Reduce heat to medium and add the chopped onion, minced garlic, dried thyme, and stale oregano and melt about three minutes more than.
  3. Add the petite-diced tomatoes with juice, beef goop, and ane/2 can h2o, plow rut to medium low, and let the soup first to simmer while y'all prep the beans.
  4. Trim both ends of beans, then cut them into i inch pieces.
  5. Add together beans to the soup, plough to low, and let soup simmer virtually 45 minutes, or until beans are every bit soft as yous'd like them and the flavors are well blended. (You may demand to add together more liquid, or fifty-fifty additional beef goop, depending on how hot your stove is on the low setting.)
  6. Season to taste with common salt and fresh basis black pepper.
  7. Serve hot, with freshly grated Parmesan to add at the table if desired.

Notes

You lot tin besides use 3 1/2 cups bootleg beef stock  for this recipe which will be even improve!

This recipe created by Kalyn and Kara when they were experimenting with the new Instant Pot.

Nutrition Data:

Yield:

half-dozen

Serving Size:

1
Corporeality Per Serving: Calories: 278 Total Fat: 15g Saturated Fatty: 5g Unsaturated Fat: 7g Cholesterol: 67mg Sodium: 775mg Carbohydrates: 9.1g Fiber: 3g Sugar: 9g Protein: 24g

Nutrition data is automatically calculated by the Recipe Plug-In I am using. I am not a nutritionist and cannot guarantee 100% accuracy, since many variables touch on those calculations.

Instant Pot Low-Carb Soup with Ground Beef, Green Beans, and Tomatoes found on KalynsKitchen.com

Low-Carb Diet / Low-Glycemic Diet / Due south Beach Nutrition Suggestions:
This Instant Pot Soup with Ground Beefiness, Green Beans, and Tomatoes would exist a skilful option for low-carb or Keto diets or for any phase of the original South Beach Diet. If you lot wanted even less carbs for Keto, you could apply more beef and less tomatoes. The recipe is also gluten-free and if you lot omit the Parmesan Cheese, it can be Paleo or Whole thirty approved.

Find More Recipes Similar This I:
Apply Instant Pot Recipes to find more recipes like this one. Use the Diet Type Index to find recipes suitable for a specific eating plan. You lot might as well like to Follow Kalyn'due south Kitchen on Pinterest to run across all the skilful recipes I'k sharing there.

Historical Notes for this Recipe:
This recipe was beginning posted in 2016. It was final updated with more information in 2021.

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